All rights reserved. Much of the clinical research into the consumption of coconuts focuses on its fat content, but the vitamins and minerals contained within them are fantastically beneficial too (and have been proven in other studies and tests previously). Many producers also make sweetened versions. However, it may also have artificial sweeteners, flavourings or colours added to it, which means it’s important to check the label. The word ‘desiccated’ is often assumed to be a variety of processing not dissimilar to shredding, but actually, it means ‘to dry out and remove all moisture’. 1L • Halal. Most of these fats are MCTs (medium-chain triglycerides), which are absorbed whole into the intestine and used to produce energy. DESICCATED COCONUT. This button leads to the rating and reviews section lower down the page. @sinefey - You are right about the coconut! Learn more. Add to cart. Too heavy an intake of saturated fats is linked heavily to the development of heart disease… but you would struggle to eat enough desiccated coconut for this risk to occur, particularly when eating a diet made up of ingredients sourced in the western world. You can find desiccated coconut in a pouch source available in the Philippines from Celebes Coconut Corporation. Let’s get the lowdown on what desiccated coconut is and why, moving forward, you might choose to make it a regular in your health and fitness regime. Place the shredded coconut on the pan being sure to scatter it loosely. Offer New. Be aware that the United Nations Economic Commission for Europe (UNECE) is preparing a new standard for dried coconut pieces. It is white in color, free flowing, and available in both organic and conventional forms. The views and opinions expressed in this article are those of the author and do not necessarily reflect the views of Nutribuddy Ltd. Buy with confidence! diabetes, epilepsy, hyperthyroidism), or if on medication. Sift together the icing sugar and cocoa. It can cause pale skin, extreme fatigue and dizziness, shortness of breath and heart palpitations and is frequently discovered when an individual faints or collapses. I already ate some of the cake I made. Similarly, it can lower the risk of seizures or convulsions, as individuals suffering from these conditions tend to have lower levels than usual in their brain. Might also try a health food store, where I get unsweetened coconut which is grated very small, is dried and give a marvelous texture for cookies, etc. Dried coconut often needs to be stored in the freezer or fridge to keep it fresh, and to prevent clumping, because the moisture causes the coconut to pull together in the package. I got desiccated coconut at an East Indian grocer, actually a "dollar store" that sells East Indian food stuffs. $5.04 $5.60. Will I get sick? If sufficient iron isn’t consumed, anaemia develops. Just in case your grocer is like mine, there is no "desiccated coconut" to be found in the baking aisle. I start with a bag of shredded coconut (you can use fresh if you like) and then get a baking sheet ready. However, more and more individuals are now including desiccated coconut into food and drink recipes, in order to enjoy its many health benefits – which we’ll cover soon. This little known plugin reveals the answer. Every Nutribuddy product is covered by our 31-day Happiness Guarantee. I’m a full-time Marketing Manager and Copywriter but also a qualified yoga teacher and keen runner; so I know a thing or two about maintaining a healthy lifestyle with a good dose of fitness! If you are lucky enough to have travelled in Asia you will be very familiar with how versatile and tasty the coconut is. If you have a coconut at home, be sure to use up any spare flesh by grating it and drying it out to make desiccated coconut: and you can negate food waste and have a tasty snack to spare! There are now several new and … lower risk of type 2 diabetes and heart disease, treating several chronic medical conditions, Meal Replacement Shakes – The Ultimate Resource, Weight Loss Shakes – Everything You Need to Know, Our Ingredients – A Guide to What’s Inside Nutribuddy Products, 90% of the adult RDI (recommended daily intake) of manganese. However, I like to use fresh coconut. Coconut has officially been crowned as a SUPERFOOD, and why should it not? It is unique in that 89% of the fat within coconut flesh is saturated. Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. It has all the necessary nutrients a man requires to sustain on this planet. What’s more, having a reasonable amount of fibre in your system has been shown to help diversify gut bacteria. Desiccated Coconut Information. $17.99 $ 17. It is prepared and preserved by removing the natural moisture in the fruit. exciting challenge of being a wiseGEEK researcher and writer. When it mixes with fluid and passes through your stomach and intestines, fibre turns into a gel-like substance which sticks to the stomach lining. Shredded coconut is grated into larger pieces than desiccated, so is not as easily dried out. The main antioxidant compounds found in coconut are gallic acid, caffeic acid, salicylic acid and p-coumaric acid; all of which scavenge for free radical cells and prevent them causing damage to other cells in the body. You may think of coconut as a nut, because – duh – their name, but actually, coconuts are the fruit of the coconut palm plant (technically known as Cocos Nucifera). In order to best avoid anaemia, you should aim to eat a balanced diet, rich in iron and try to meet your RDI (Recommended Daily Intake). Desiccated Coconut is obtained by a process of drying the granulated or shredded white meat of fresh mature coconut kernels. They’re also nutritionally balanced and super healthy, so you don’t have to worry about consuming too much saturated fat – winner! Place the pan in the oven and bake for about 10 minutes. We supply raw and roasted desiccated coconut in various sizes (extra fine, fine, medium, coarse, flakes) as both sweetened and unsweetened from Indonesia, Sri Lanka, Philippines and Vietnam. Average product rating is 4.7 out of 5. The label should clearly specify whether or not the coconut has been sweetened. Offer. It is usually shredded or flaked and then dried to remove moisture. Cakes and cupcakes can also be sprinkled with desiccated coconut or rolled in it, and it can also be used as a dressing or garnish for savory foods. McKenzie's Fine Dessicated Coconut 250g. Indeed, those with a diverse mix of bacteria are scientifically less likely to develop belly fat, so fibre helps with that area in numerous ways! Browse desiccated coconut price, specification, ratings and reviews at one place. Desiccated coconut is nothing but the white, succulent meat of the coconut seed which has been scraped from the insides of the tough coconut seed shell. ), and unsweetened fresh meat or kernel of a mature fruit of coconut. Desiccated coconut is rich in both manganese and copper, which aren’t commonly found in high quantities in foods. $13.99 $ 13. Desiccated Coconut (DC) – sometimes referred to as Coconut Powder, is a dehydrated form of granulated white coconut meat from freshly selected mature coconut kernels (the white flesh inside coconuts). If you feel you could be lacking, adding desiccated coconut to food or drink is a convenient and easy way to boost your iron levels. It is prepared by removing natural moisture in the coconut fruit. Puddings and ice cream can also be made with desiccated coconut. Over the years, our consumption habits have changed through globalisation and easy means of transport, and is … Desiccated coconut is made by grating the white, mature coconut flesh finely, before drying out in hot air at about 55°c. Desiccated coconut is dried and grated coconut flesh and makes for a fantastically convenient addition to food and drink – to give it a new flavour, thicker texture or just a nutritional boost. It usually contains about 3% of moisture, and is produced from the white part of fresh, mature coconut kernel. Bakers should be careful with recipes which call for desiccated coconut, because both sweet and plain versions are available. It retains about 3% of the coconut’s moisture but is dry to the touch and taste. Specifically, fibre intake has been proven to reduce the risk of developing ‘visceral’ belly fat – and can make losing excess fat in this region far easier. Not only does it make for a flavoursome addition to food and drinks, but it also provides a healthy dose of essential vitamins and minerals. Coconuts are a delicious tropical fruit unlike any other and their uniqueness comes from their nutritional content, as well as their incredible and versatile taste and texture. The Nutribuddy Breakfast Shake and Shake Complete both contain these nutritious white flakes and come in a variety of delicious flavours (trust us, you can’t taste the coconut!). Check the coconut often. You’ve probably seen plastic packets of white desiccated coconut on supermarket shelves, but other than being sprinkled over a dessert, do you know what else it’s used for, or what desiccation actually means? Desiccated coconut may be sized according to their granulometry as follows: (a) Extra-fine desiccated coconut - Desiccated coconut of which not less than 90% of the weight shall pass easily through a sieve with square apertures of 0.85 mm, but of which maximum 25% of the weight passes through a sieve of 0.50 mm aperture size. There’s a long way to go until we see desiccated coconut stacked in the health food aisles of supermarkets, but for now, when understood how it can contribute to a well-balanced diet, it makes for a great topping or texture to already healthy foods and drinks. बाजार जैसा नारियल का बुरादा घर पर बनायें - How To Make Desiccated Coconut At Home - Duration: 3:01. I found out quickly that no one had even heard of it! 2.1.5 Desiccated coconut shall mean the product obtained by drying the granulated or shredded white meat of mature coconut kernel, prepared and packaged so as to be suitable for human consumption. Indo Pacific Coconut history started in 1970 as distributor of coconut oil serving the local industry in Indonesia. It is referred to as ‘farane de coco’ in France. Bake King Desiccated Coconut. @cmsmith10 - I also make my own desiccated coconut. In 2005, the company saw strong demand from overseas market for desiccated coconut, coconut milk, coconut cream powder, coconut water and virgin coconut oil from Indonesia. 500ml • Organic. It’s not just different sizes of flakes that you can purchase. Mix with the boiling water and melted butter. Desiccated Coconut is graded according to particle size and shape and according to the Codex Alimentarius Standard for various grades of desiccated coconut (CODEX STAN 177–1991) contains three size classifications: extra-fine, fine and medium (Codex Alimentarius … Depending on what your recipe calls for, you may have to grind your dried coconut or use a food processor to get the texture you need. The desiccated coconut price goes through natural drying processes that refrain from the usage of any chemical additives or other artificial processes. Save 5% more with Subscribe & Save. Try checking for packages that say "macaroon coconut". Naturel Organic Coconut Cider. Find out more here. The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. It is also possible to find coarser desiccated coconut, such as desiccated shreds and even flakes of coconut. Desiccated coconut is a delicious source of fibre with no added sugar. As with other products, seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. What’s more, the antioxidant properties of coconut make it both an anti-inflammatory and an analgesic.
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