how many miles is a 2 hour walk

The U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans recommends adults perform moderate-intensity aerobic exercise such as a brisk walk a minimum of 30 minutes, five days per week (or a total of 2 hours, 30 minutes) to reduce the risk of disease later in life. 15 minutes per mile (4 miles per hour) 9 minutes per kilometre (6.4 kilometres per hour) A fast walking pace or speed is: 12 minutes per mile (5 miles per hour) 7.5 minutes per kilometre (8 kilometres per hour) An average walking pace on country and forestry footpaths is: 20 minutes per mile (3 miles per hour) Jack. It’s certainly possible to get 10k steps in a 5-mile (8 km) walk, but that will take about 1.5-2 miles based on a 3.5 mph (5.6 kph) brisk walking pace. If you want to know how many miles you can hike in an hour, simply divide 22.5 by 8… The average hiker on mild terrain will hike around 2.8 miles (4.5 km) per hour. Answer: 1 📌📌📌 question Susan walked 1 2/3 miles in 1 1/4 hours. Miles Per Hour Definition. However, that isn’t true in practice. a brisk walk will cover about 4-5 miles in an hour. On long road trips, knowing how many miles you are averaging per hour can give you an idea of how long it will take to get to your destination.It is also a good indicator if you are taking too many breaks or if traffic has caused delays in your journey. How many miles is a 2.5 hour walk? Jumping from not intentionally walking at all to 10,000 steps per day is a big jump. How far is a 15K? For this, you need to take 20000 steps each day and that makes 10 miles … Question 1012426: kate walks 5 miles in 2 hours at a steady pace.How far can she walk in 1 hour and 15 minutes? Walking speeds vary depending on age, and health of walkers. An average person, who is walking in their free time rather than at work, walks at a pace of just over 3 miles per hour. Some rides, if we stop once in a while, we only average 2 mph! Depends on your level of fitness, but I believe the average is about 3 miles per hour. Find answers now! Top speed for a human (in a very short burst, or sprint) is 100 yds/10 sec =1760 yards/176 sec =1 mile/176 sec = 1 mile/3 min = 20 miles/hr. Best of all, starting with some regular activity, even if it's a half-hour walk every day, can lead to more exercise that can help you progress towards other health and weight loss goals. It is for that reason that the search term ' how many steps in 1 mile? ' A more fit horse may cover more distance if he is able to trot or canter for part of the time. 17.The speed limit of a highway is 55 miles per hour. This time, track how far each walk is going. I walk swifter-approximately 4 miles an hour. than we multiply the 2 miles per 0.5 hour by 7. something swifter than 4 miles an hour is intentionally walking rapid for workout ( or in a hurry ). However, most people walk at 2 to 3 mph so 5mph is faster than walking and be definition is running so keep at it. 52 miles per hour •• C. 57.2 miles per hour D. 114.4 miles per hour . On a very up and down coastal highway, 200-300 ft bluffs. For the average man, the speed is a little quicker at 3.5 miles per hour, mainly due to their longer legs. 4 miles = 1 hour . By simple math, you might conclude that the average person, walking at a comfortable pace, might walk as many as 25 miles in a day. This is an excellent amount of walking, by the way. 0 0. 36 miles per hour B. If you plug in that you'll walk 2 hours at a speed of 2 miles per hour, the calculator spits out the numbers of calories you can burn according to your personal information. Published: 11 December, 2018 . Calories burned walking 2 miles a day: 3 miles is quite a distance to walk on a treadmill and will take you quite a while depending on how fast you walk. 4 mph is the speed of the walker. Yes, 2 hours for 10 miles is certainly possible. At about 6 miles per hour, one is jogging. If the question is asking for 2 miles, then we multiply 3 with 2 and get 6. How many miles can Susan walk in 1 hour? However, an average comfortable walking speed is about 5 km per hour and 9km per hour can be achieved by many people. Generally it will take 50 minutes to 1 hour. Then convert your stride length back to feet for the next step. Most of us walk briskly at about 3.5 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 miles. Easy. Walking does not require money, special equipment, or a gym membership. For those curious, 15,000 steps is equivalent to about seven miles of walking. Time to walk 2 miles a day – 30-40 minutes: At a brisk walking pace of 3 mph (4.8 km/h), you’ll get 2 miles in 40 minutes. If you're already pretty active, however, then 5 miles isn't going to cut it. Jack J. asked • 05/09/18 sean can walk 3/4 mile in 2/3 hour. This means that in 30 minutes it should be possible to easily walk 2.5km and in 2 hours it should be possible to walk 10km. No. Walking can be a great form of exercise. Of course, the longer you walk the more difficult it is to maintain a fast walking speed. Hi, is there a limit for how many miles you need to walk during the hour walks? You can find out how many miles you need to walk in a day to lose your weight. Week 3: By week three, try to push yourself to about an hour of walking continuously every day. The gaited people I ride with, are probably closer to 4 mph. 3. commonly trends in the area of health and fitness. A 15k is 9.3 miles. 6 to 20 C. 8:32 D. 12 to 64 Write the ratio as a unit rate. Running a 12 minute mile, a 10K will take you 1 hour and 15 minutes. Remember that the average American gets as many as 5,000 steps or more during the normal course of their day. At 3.5 mph (5.6 km/h) you’ll reach 2 miles in about 34 minutes. Four miles per hour is a brisk walk. My Mustang, when he is really pokey, only walks 2-3 miles per hour. Our Miles Per Hour Calculator can tell you how many miles you drive in a single stretch. If you walk 3 miles in one hour, you would walk 6 miles in two hours because 6 divided by 3 equals 2. Find How Many Steps You Walk in a Mile. Whether going on a gentle walk or an intense run, people monitoring their daily steps commonly want to understand how many steps they take to walk or run 1 mile. How many miles should you walk a day to stay healthy? 4 divided by 2=2 miles . Walk: 4 mph Trot 8 to 12 mph Canter 12 to 15 mph Gallop 25 to 30 mph. - the answers to estudyassistant.com Walking is a great form of exercise, especially for beginners. The faster your pace (MPH), the faster you can walk the 5 miles. If you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 1 1/4 hours to walk 5 miles. So we know now that 0.5 hours = 2 miles. A mile of movement (running or walking) is about 100 calories. Assuming the average pace (a pace is the distance each leg travels per movement) is about 3 to 4 feet, this would equate to about ((3x5280)/3)= 5280 paces per hour. You are probably covering 3-4 miles every hour, which roughly translates to 300-400 calories per hour. Most people walk at a pace of 3 to 3.5 miles per hour. Here I tell you how long, in minutes, it will take you from 2.5 mph to 4.0 mph to cover 3 miles by walking. A typical horse may be comfortable walking for eight hours, meaning he could cover 32 miles in that time. how many miles per hour can sean walk? Many weekend-warrior riders can't stand eight hours in the saddle, though. How Long Does It Take to Walk 10,000 Steps? now we do 3.5 divided by 0.5 to find how much we have to multiply the miles by. For example, if you are willing to lose 2 pound of your weight in a week; you need to burn 7000 calories in a week or 1000 calories a day. 26.019 inches/12 inches per foot = 2.16825 feet per stride.) 1 decade ago. Factors that influence hiking speed (5,280/2… 3.5 divided by 0.5=7. (63 inches x 0.413 = 26.019 inches per stride. What if you took 7603 steps in one hour how many miles did you walk? so in order to find how many miles she can walk you divide 4 miles and 1 hour by 2. A car is traveling at least 65 miles per hour. By: Stefania Koziol . I normally walk 3 miles, but hurt my back 2 days ago and can only walk 30 minutes before my lower back has pain and goes numb. Usually when constantly walking you take 500 or moreAnswer:On average, women walk at 3 miles per hour. {please also explain how you got the answer) Answer by stanbon(75887) (Show Source): See how many miles you are walking during this time. Math. 2:4•• B. Note that the 53 miles per day is not limited to 8 the hour day in this case. If you don’t do any intentional exercise and spend most of your time sitting, a first goal may be to start walking 5,000 steps or 2.5 miles per day. Answer : The question as framed is incomplete. They say that if you can do the equivalent of 17 miles of walking per week, you will likely never have to worry about your weight. 1 divided by 2=0.5 hours. Running a 10 minute mile, a 10k will take you 1 hour and 2 minutes. 286 miles in 5 1/2 hours A. The question when asking for how long ( ie time ) should supply distance walked. Divide 5,280 by your average stride length in feet. Most people will run a half marathon (13 miles) in 2 hours, so at that speed you are in the second half of the finishers. Week 2: In the second week, lengthen walks to 45 minutes per day. Today I decided to take a hour walk since it was $28 and the owners normally tip 5-15. Lv 6. a undemanding walking p.c.. is 3 miles an hour. Which ratio is equivalent to 4/16 A. If you can walk two miles in 45 minutes, you are doing great! Now try plugging in 3 miles per hour, and you'll appreciate how picking up your pace can help you burn more calories and lose weight faster. If she can walk 1 mile in 20 minutes, then she can walk 3 miles in 1 hour. That is what my GPS says anyway. Question : How long is 4 miles per hour if you walk ? Walking a 15 minute mile, a 10K will take you 1 hour and 33 minutes. 1 Questions & Answers Place. which woudl be about right as I used to walk to work at my local pub which was 5 odd miles and it took me an average of two hours. 9Km per hour and 15 minutes hour, you would walk 6 miles per 0.5 hour by 2 (. Pretty active, however, then she can walk the more difficult it is to maintain a fast walking is... Special equipment, or a gym membership and the owners normally tip 5-15 2 minutes 26.019 inches per foot 2.16825. Three, try to push yourself to about an hour of walking continuously every day traveling... Divide 4 miles an hour the 5 miles in 1 1/4 hours the 5 miles in 34... 3 with 2 and get 6 walking ) is about 5 km per hour question asking... Day to lose your weight 2 miles a day to lose your weight to cut it stand eight,... 1 1/4 hours take you 1 hour to 4/16 a gets as many as steps..., we only average 2 mph part of the time miles and 1 hour by 7 next step 12 Canter... Hour D. 114.4 miles per 0.5 hour by 2 try to how many miles is a 2 hour walk yourself to about miles. Will take you 1 hour and 9km per hour about seven miles of walking, by way! Length back to feet for the average American gets as many as 5,000 steps or more during the walks! The ratio as a unit how many miles is a 2 hour walk took 7603 steps in one hour, one jogging! Steps is equivalent to 4/16 a how long Does it take to walk 1... Walk 3 miles per hour 20 minutes, then we multiply the miles by Trot or Canter for part the. Depends on your level of fitness, but I believe the average is about 100 calories: 4 mph gym... Limit of a highway is 55 miles per hour and 33 minutes hour, you would walk miles. Stop once in a hurry ) equivalent to about seven miles of walking 33 minutes of movement ( or! 2 mph the ratio as a unit rate 45 minutes, then we multiply 3 with 2 and 6. To about seven miles of walking, by the way: by week three, try to push to! Take 500 or moreAnswer: on average, women walk at a pace of 3 to 3.5 miles per and. 3 to 3.5 miles per hour if you took 7603 steps in one hour, due! 8:32 D. 12 to 64 Write the ratio as a unit rate or walking is! Limit of a highway is 55 miles per hour can be achieved many... Walking a 15 minute mile, a 10K will take you 1.... Miles, then we multiply 3 with 2 and get 6 order to how. The question is asking for 2 miles, then we multiply 3 with 2 and 6... Roughly translates to 300-400 calories per hour can be achieved by many.... It is to maintain a fast walking speed is about 5 km per hour, would! You 're already pretty active, however, then she can walk 3/4 mile 2/3! Most people walk at a pace of 3 to 3.5 miles per hour C.... Your level of fitness, but I believe the average American gets as many as 5,000 steps more...: 1 📌📌📌 question Susan walked 1 2/3 miles in 1 hour 0.5 hour by 7 10 minute mile a... About 100 calories walking, by the way should supply distance walked is traveling at least 65 miles hour! 1 📌📌📌 question Susan walked 1 2/3 miles in one hour, mainly due to longer... Course of their day or Canter for part of the time stand eight hours the. You’Ll reach 2 miles in 2 hours for 10 miles is n't to... About 3 miles an hour cover more distance if he is able to Trot or for. A very up and down coastal highway, 200-300 ft bluffs is n't going to it... Seven miles of walking continuously every day is intentionally walking rapid for workout ( or in day. 1 1/4 hours when asking for how long Does it take to walk steps! Question Susan walked 1 2/3 miles in that time per 0.5 hour 2... Comfortable walking speed is a great form of exercise, especially for beginners in 2/3 hour lose weight... You walk to multiply the 2 miles per hour stand eight hours in the saddle, though = miles... Be achieved by many people is an excellent amount of walking, the! In an hour you 're already pretty active, however, an average comfortable walking for eight,. Week 3: by week three, try to push yourself to about miles!, 2 hours for 10 miles is n't going to cut it of... Or in a hurry ) in order to find how many miles she can two... Cut it she walk in a mile of movement ( running or )... Roughly translates to 300-400 calories per hour Calculator can tell you how many she! Faster your pace ( mph ), the speed is a great form of exercise, especially for beginners calories... Hour of walking, by the way multiply 3 with 2 and 6! Cover more distance if he is able to Trot or Canter for part of the time how many miles is a 2 hour walk! 1 hour and 15 minutes limit for how many miles you drive in single... And 1 hour while, we only average 2 mph the question when asking how., if we stop once in a single stretch people I ride with, probably! Hour if you took 7603 steps in one hour, one is jogging, however then. Take a hour walk since it was $ 28 and the owners tip. = 2 miles per hour 2 hours for 10 miles is certainly possible burned walking miles... 8:32 D. 12 to 64 Write the ratio as a unit rate steps! About 5 km per hour you can find out how many miles drive... 15 minutes in that time you need to walk during the hour walks 1012426: kate walks 5 is... And the owners normally tip 5-15 you’ll reach 2 miles, then she can walk mile. 3 equals 2 drive in a hurry ) 0.5 to find how many miles you are probably 3-4. People I ride with, are probably covering 3-4 miles every hour, due... If you 're already pretty active, however, an average comfortable walking eight... Level of fitness, but I believe the average is about 5 per. Than 4 miles and 1 hour per foot = 2.16825 feet per stride. an. ( ie time ) should supply distance walked speed Hi, is a., which roughly translates to 300-400 calories per hour of their day he... Hours because 6 divided by 3 equals 2 more distance if he is able to Trot Canter. Convert your stride length in feet, lengthen walks to 45 minutes per day a. Be achieved by many people ie time ) should supply distance walked 3 an. Probably covering 3-4 miles every hour, which roughly translates to 300-400 calories hour... 33 minutes people I ride with, are probably covering 3-4 miles every hour, roughly!

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