subway footlong calories

Serving Size : 1 sandwhich. Subway Footlong Cold Cut Combo Nutrition Facts. Compare. How does this food fit into your daily goals? You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Subway Footlong Turkey Breast Nutrition Facts. 7.9 Hours of Cleaning. 50 US/DC 18+ only. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. By ShapeFit on February 18, 2015 Restaurants. Most of those calories come from carbohydrates (58%). Access hundreds of thousands of recipes that are healthy and easy to make. You'd need to walk 14 minutes to burn 50 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway Footlong Turkey on Wheat Bread - No Mayo, No Cheese, Mustard, Lettuce, Tomato, Cucumber, Pickles, Onion and Banana Pepper. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Roast Beef Footlong Double Meat. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Allergy Information: a Subway Subway Club contains gluten, soy and wheat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calorie Goal 1,100 cal. You'd need to walk 106 minutes to burn 380 calories. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. Begins 9/24/20 & ends 12/31/20. Serving Size 480g: Calories: 740 Calories From Fat: 200 Amount Per Serving % Daily Value* Total Fat: 22g 34% Saturated Fat: 10.0g 50% Subway Footlong Double Meat Tuna. 3.3 Hours of Cycling. I’m a fool for still thinking Subway is healthy, even after you crush a footlong and get that stomach churn that only a 800 plus calorie bomb can produce, so I am big time veteran of the Subway chicken. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. reset **May not be available in all restaurants . Log In. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6 … 20 % 46g Protein. Does the Footlong Subway Club taste good? Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Subway Club Footlong-12in Double Meat. Percentages are based on a diet of 2000 calories a day. Legal disclaimer. Subway Footlong Subway Club Nutrition Facts. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . Most of those calories come from carbohydrates (49%). Default nutritional values are based on the standard 6" sub recipe. Get full nutrition info for every recipe and track with one click! Most of those calories come from fat (45%) and carbohydrates (38%). Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: There are 620 calories in a Footlong Subway Club from Subway. Log Food. Footlongs for a year awarded as a $390 Subway® eGift Card. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. Meal includes sub/salad/wrap, drink and side. Subway Subway - Footlong Flatbread Only. ... Download the new Subway® app now for exclusive benefits and app only content! Start your food diary today! Activity Needed to Burn: 1300 calories. Weight Watchers points for the full Subway menu. Subway Footlong Turkey Breast Calories. Percentages are based on a diet of 2000 calories a day. Compare. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900 Cal.

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